Toenail fungus is an infection that affects the toenail and the skin underneath it. It often causes the nail to become thick, yellow, and brittle, or to lift away from the nail bed. Fungal toenails are more common in older adults, especially those with diabetes, poor circulation, or a weakened immune system. Fungus grows well in warm, damp places like sweaty shoes. For that reason, people who wear tight or closed shoes for long hours or use shared shower areas may be more likely to be exposed. The infection usually starts slowly and can become worse over time if not treated. Because toenails grow slowly and have less blood flow than other parts of the body, treating a fungal nail infection can take several months. A podiatrist may prescribe oral medication to fight the infection from the inside, or use topical treatments for mild cases. In more serious situations, surgery to remove the damaged nail might be recommended. If you have been infected with a toenail fungus, it is suggested that you make an appointment with a podiatrist for treatment.
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Newark, DE. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Field hockey is a fast-paced sport played on turf or grass, where players use curved sticks to hit a ball toward the opposing team’s goal. Popular worldwide, the sport demands quick movements, sudden stops, and rapid direction changes, all of which put players at risk for ankle sprains. Ankle sprains happen when the foot twists awkwardly, overstretching or tearing ligaments. In field hockey, this can occur from cutting movements, uneven playing surfaces, or accidental contact with another player’s stick or foot. Other common foot and ankle injuries in this sport include fractures, tendonitis, and turf toe, often caused by wearing improper footwear, and the high-impact nature of the game. Wearing supportive shoes, strengthening the ankle muscles, and taping or bracing weak ankles can help prevent injuries. If you enjoy playing field hockey and have sustained a foot or ankle injury, it is suggested that you see a podiatrist for appropriate treatment.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Advantage Foot and Ankle Center . Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Achilles Tendonitis
Achilles Tendon Rupture
Ankle Sprains
Broken Foot
Plantar Fasciitis
Stress Fractures
Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Newark, DE. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Pronation and supination describe how the feet move during walking or running. Pronation occurs when the foot rolls inward, placing more weight on the inside edge, often flattening the arch. Supination is the opposite, with the foot rolling outward and weight shifting to the outer edge. Both are natural motions, but when either is excessive, it can lead to imbalance and discomfort. Overpronation may result in pain in the arch, heel, or ankle, while too much supination can strain the outer foot and cause heel pain or calluses. The uneven wear on shoe soles can often reveal if a person’s gait leans inward or outward. Factors such as high arches, leg length differences, past injuries, or prolonged standing on hard surfaces can contribute to these gait patterns. A podiatrist can assess the alignment of your foot and ankle, examine the extent of pronation or supination, and recommend orthotics or footwear changes to reduce strain and prevent further injury. If you have gait issues that are causing foot pain, it is suggested that you schedule an appointment with a podiatrist for an exam, possible gait analysis, and treatment options.
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our office located in Newark, DE. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
