Tuesday, 25 February 2025 00:00

Reasons Why Ankles May Hurt After Cycling

Cycling, while a low-impact activity, can still lead to various ankle injuries. Achilles tendinitis is a frequent issue, caused by overuse or wearing improper footwear, leading to pain and inflammation in the Achilles tendon. Plantar fasciitis, another common condition, results from repetitive stress on the foot arch, causing heel pain. Metatarsalgia involves pain in the ball of the foot, often caused by poor bike fit or pressure on the toes. Numbness in the feet can also occur, often due to prolonged pressure or improper foot positioning. Ankle sprains, typically caused by sudden twists or improper bike handling, can result in ligament damage. Additionally, fractures may occur from falls or accidents, particularly if the ankle is subjected to forceful impact. If you have ankle pain while cycling, it is suggested that you consult a podiatrist who can effectively treat such conditions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Advantage Foot and Ankle Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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