Field hockey is a fast-paced sport played on turf or grass, where players use curved sticks to hit a ball toward the opposing team’s goal. Popular worldwide, the sport demands quick movements, sudden stops, and rapid direction changes, all of which put players at risk for ankle sprains. Ankle sprains happen when the foot twists awkwardly, overstretching or tearing ligaments. In field hockey, this can occur from cutting movements, uneven playing surfaces, or accidental contact with another player’s stick or foot. Other common foot and ankle injuries in this sport include fractures, tendonitis, and turf toe, often caused by wearing improper footwear, and the high-impact nature of the game. Wearing supportive shoes, strengthening the ankle muscles, and taping or bracing weak ankles can help prevent injuries. If you enjoy playing field hockey and have sustained a foot or ankle injury, it is suggested that you see a podiatrist for appropriate treatment.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Advantage Foot and Ankle Center . Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.
