A bunion is often thought of as a growth around the big toe, however that is not an accurate description. A bunion is the shift of the first metatarsal bone, which is located behind the first toe. Bunions can be extremely painful due to the weight of all your body resting on it each time you take a step. Everyday activities, such as walking and wearing shoes, can cause you extreme discomfort if you have a bunion.

Reasons that a person may develop a bunion can vary. Some patients may form bunions due to genetic factors, complications with arthritis, or a weak foot structure. General aging can also play a role in the formation of a bunion.

If you have a bunion, you may notice a bony bump on your big toe, experience swelling and redness, and the area may feel tender to the touch. To help alleviate the pain that often comes with having a bunion, it’s suggested to maintain a healthy weight to help lessen the pressure on your toe, practice both heating and icing the affected area, wear wide-fitting shoes wear to leave plenty of space for your toes and to minimize rubbing, and look into shoe inserts that can help position your foot correctly.

If conservative care fails to provide relief, surgical correction may be necessary.