Items filtered by date: July 2023

As we age, our physical abilities naturally decline, making us more susceptible to falls. This vulnerability is amplified in the elderly population due to age-related factors such as loss of skeletal muscle mass and strength, as well as the prevalence of various medical conditions. However, it is important to note that obesity further exacerbates the issue, as individuals carrying excess weight often struggle with balance and face a higher risk of falling. This risk is particularly pronounced among elderly individuals who are obese. The combination of obesity and age-related factors creates a perfect storm for increased fall risk, as it leads to compromised balance, decreased lower limb strength, and impaired postural stability. If you are elderly and carry excess weight, it is suggested that you make an appointment with a podiatrist for guidance on fall prevention strategies.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Advantage Foot and Ankle Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are several bones in each foot, and any one of them may become fractured. Common reasons a broken toe can happen can include dropping a heavy object on it or stubbing it into a piece of furniture. The pinky toe can easily break, as it is located on the outermost part of the foot. Many people experience immediate symptoms that can consist of bruising and swelling, and it can be difficult to walk. Mildly broken toes may be treated by using the buddy taping method, which is done by taping the broken toe to the toe next to it. This can be effective in providing necessary stability as it heals. Severely broken toes may have a bone protruding from it and will often be accompanied by bleeding and severe pain. Some patients may have difficulty moving the affected toe after it has healed, which may indicate arthritis has developed. If you have broken your toe, it is suggested that you contact a podiatrist who can effectively diagnose and guide you toward the treatment option that is best for you.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Advantage Foot and Ankle Center . Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetes is a condition that results in erratic blood sugar levels in the body. It is not an easy disease to navigate. It can have widespread effects on the body, including feeling and blood flow to the feet. Beyond managing blood sugar levels, it is important to examine your feet regularly looking for any cuts, sores, calluses, or changes to your skin or nails. A diabetic can develop neuropathy, making it hard to detect sensations in their extremities, such as pain. If this is difficult to do, a handheld mirror can help, as can asking a family member or care provider for assistance. Participating in regular physical activity and eating healthy can help keep blood sugar within a normal range. Problems brewing on the feet of a diabetic can turn into serious issues with life-threatening consequences. Those with diabetes can develop peripheral artery disease or poor blood flow to the feet, which puts them at risk for foot ulcers, gangrene, and tissue death. If you have diabetes, it is suggested that you visit a podiatrist regularly to have your feet examined as well as obtain prompt treatment for any problems that arise.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Advantage Foot and Ankle Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.